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You cannot stop the narcissists from gaslighting.

But by being aware of the gaslighting, it can help us to better protect our energy from its effects.

Try not to take the narc’s actions personally,

they gaslight mostly to protect their vulnerabilities by controlling their environment and everybody in it.

Accept the narcissist for the person they really are and not who they portray themselves to be.

Or who you may want them to be.

Image by Polina Zimmerman

By seeing them in their true and present light, it can help you to emotionally detach,

and give you the strength to set boundaries or to walk away from the relationship.

And take a step towards getting back control of your emotions and independent thinking.  

Please share this post if you believe this content can benefit others.

One shared bit of knowledge could save another person’s life.

Also, feel free to leave a comment and share your thoughts and experiences.

Especially anything uplifting to support other readers that may be struggling in their current situation.

May God bless and protect you on your journey of self-discovery. 🙏🏼

Please, also do your own research on this topic.

Any information I share with you on this site is purely my opinions based from my own observations and experiences.

Also having relating it to my own research done on the topics.

There are many great certified psychologists, qualified teachers or even non-qualified individuals to learn from.

Whom they share their experiences and knowledge through written articles, books or YouTube channels.

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Awareness is power.