Take back your power
We can tend to feel powerless towards the narcissist’s bullying.
Nobody deserves to be on the receiving end of their cruel and heartless ways.
But remember, it is them who feels powerless and that is why they try so hard to maintain control using abusive and bullying tactics.
Begin to see the weak and insecure person they really are deep inside, through their behaviors.
This awareness can help us to respond, rather than to react.
Do not take their words or actions personally, their abuse they put on others is a reflection of how they feel about themselves.
Narcissists cannot take responsibility for their own emotions and by bullying people,
they give themselves a way out by reflecting their own feelings about themselves onto others,
manipulating others to take the responsibility for them through projection and blame shifting or simply using people as emotional punching bags.
Don’t fall for it, they are the real cowards, not you.
It is all a game of supply, image and control to the narcissist.
Limit your interactions with them and use the grey rock method if you have to deal with them.
Or go complete no contact with them if your situation allows.
By removing yourself away from the narcissist, it removes yourself out of the game.
And they will likely get bored and attempt to cause drama with someone else.
The more we can understand the narcissist’s bullying behaviors, the more predictable they will likely appear to be.
And in turn, it can significantly lessen the negative impact it can have on us mentally and emotionally.
Excessively researching and understanding all their common behaviors will give you more inner strength to walk away from their games.
When we choose not to play into their manipulation, we choose what is best for us mentally, emotionally, financially and physically.
No contact is the best way to deal with a narcissist.
Always remember, people bully because they have the problem.
The problem was never you to begin with.
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One shared bit of knowledge could save another person’s life.
May God bless and protect you on your journey of self discovery. 🙏🏼
Please, also do your own research on this topic.
Anything I share with you on this site is purely my opinions, not instructions, based from my own observations and experiences.
Also having relating it to my own research done on the topics.
There are many great certified psychologists, qualified teachers and even non qualified individuals with life experience to learn from.
Whom they share their experiences and knowledge through written articles, books or YouTube channels.